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AT METHOD | Members Only

$12.00

Every month

Get anytime access to our collection of follow-along style 6 week Strength x Pilates programs!

✓ Library of follow-along 6-week programs

✓ Nutrition education + guidance

✓ Online community of like minded women

✓ Supplemental educational information

Meet your instructor

ANNIE CHRISTISEN

Helping others has always been a passion of mine – from working in healthcare to helping others along their health and fitness journey. Through AT Health & Fitness, you will become a member of a community unlike any other where we prioritize nutrition, community, accountability, recovery, and a balanced lifestyle through our Strength x Pilates program with insight on the benefits for pelvic health from a practitioner scope.